Looking for a frienship and possibly more in Andria
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Posted May 23, I'm always excited when a new book about friendship surfaces and was happy to have the chance to interview fellow PT blogger, Dr. Andrea Bonior about her recently released book, The Friendship Fix. The Friendship Fix talks about friendship, "friendship" and everything in between. It's a handbook in some ways, giving tips on how to find good friendships, end bad ones, solve friendship problems, and make decent friendships better.
It has chapters on things like friendships at work, friendship and life transitions, friendship and sex , friendship and technology, friendship breakups, friendship and mental health issues It's also an exploration of all the ways that friendships can help improve our lives and hopefully makes the argument for making them a priority.
And finally, it's got a good amount of juicy real-life stories of friendships, including ones gone horribly wrong though hopefully for the greater good! I wrote this book because after years as a therapist, professor, and advice columnist and also just as a person!
The highs and lows of daily life often seem to come from friend relationships-- and research shows they're so incredibly important to health and well-being. And yet a lot of books want you to believe that instead it's all about finding a man, attracting a man, keeping a man, breaking up with a man, getting over a man I always laugh that the only thing I haven't seen yet is a book on how to embalm a man. We put so much effort into the search for a romantic partner-can't we put at least a fraction of that into this other important area of our lives?
I'd love to think that this book would be helpful to anyone who's ever had friends or tried to make them-- that is to say, pretty much anyone! But I think it can be most helpful to those going through transitions in their friendships-- maybe because they're transitioning in life becoming a Mom or getting married, for example or changing workplaces, relocating, or graduating college. I also think someone who is struggling with friendships that don't feel quite satisfying, but who can't quite put their finger on what's going wrong, could be really helped by this book.